Lets talk about how hard it is to open up to someone about being sad for no reason. Lets talk about how hard it is to explain to your friends and family that you have this heavy feeling in your chest for no reason. Lets talk about how hard it is to understand why you’re having a panic attack while just taking a walk back home. Lets talk about how hard it is to understand your own self and how scary it is to feel like the whole world is falling on your shoulders and you have no idea why .
It so hard to start a conversation and say hello, I’m sad for no reason and you’re just going to have to deal with it. No, not much you can do will fix it. Yes, it will be irrational and will never make any sense to you. But you have to deal with it because I can’t change. I have a lifelong dehabilitating disease.
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artherra 